Autumn: Digestion & Supportive Gut-Healing Foods

According to Traditional Chinese medicine, this season is the time to enhance digestion, which is essential for maintaining a healthy micro-biome and proper absorption of nutrients.

Saffron & SageOctober 1, 2019Saffron & SageSan Diego, wellness, holistic, food, nutrition, whole foods, diet, health, mindfulness, eating, ayurveda, holistic health, seasonal guide, summer, oils, digestion, gut health, aloe vera, probiotic, bone brothComment

Probiotics for your Face

Saffron & SageMay 4, 2019Saffron & Sageprobiotic, facial, balance, bacteria, natural, skincare, San Diego, wellnessComment

Probiotic Summer Smoothie Bowl

recipeSaffron & SageJuly 11, 2017Saffron & Sagesummer, probiotic, smoothie, bowl, coconut, mango, pistachio, San Diego, wellness, healthy cookingComment

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Saffron & Sage accepts HSA (health savings account), FSA (flexible spending account), and LSA (lifestyle spending account) dollars to support your health care and self care needs. Saffron & Sage is a direct pay holistic primary care clinic and does not accept insurance.

All medical services are provided by Gokani Medical APC.