What is A COMBinATioN TREATMENT?
All our services and therapies are bio-individualistic, meaning they are designed specifically for you based on symptoms or goals.
Our Doctors and Holistic Practitioners are multi-modality trained and can combine different therapies into a single treatment to best support your physical, mental or emotional state.
The Benefits of COMBINING DIFFERENT MODALITIES:
Reduce Stress
Reduce Pain & Muscle Tension
Alleviate Headaches & Migraines
Relieve Anxiety
Support Digestive Disorders
Relieve soft tissue strains or injuries
Recovery from Sports Injuries
Reduce Insomnia Related to Stress
Encourage Drainage of the Lymph to Detoxify body
BOOK A SERVICE
Saffron & Sage is a gratuity-free establishment, we only accept tips in the form of glowing reviews and referrals. We are a Premier Holistic Health Club serving the San Diego neighborhoods of Mission Hills, Balboa Park, Little Italy, Hillcrest & beyond.
Browse our offerings below to book your perfect session or become a member and enjoy all the perks we have to support your journey to mind, body and spirit wellness.
CoMBINATION TREATMENT OFFERINGS
+ Acupuncture & Fire Cupping
By combining fire cupping with traditional acupuncture in one treatment, we're able to treat deep tissues by pulling negative tension up the skins surface level, which can then be released with acupuncture through the skin at strategic points on the body. This perfect for relieving pain, sedating the nervous system and promoting stress management.
+ Acupuncture & Gentle Breathwork
Gentle breathing combined with Acupuncture is an effective form of stress relief by allowing the body to be in the best position to promote the flow of Qi. Qi or life-force includes blood, lymphatic fluids and nutrients which allow for proper functioning of all organs. Breath is like the vehicle that drives the Qi flow.
+ Acupuncture & Massage
Massages leaves the body relaxed and more receptive, which makes the acupuncture more powerful. In turn the more blockages the acupuncture dissolves, the more the body relaxes.
+ Acupuncture & MOXA
Moxibustion is a TCM technique that involves the burning of mugwort, a small spongy Herb that enhances circulation and brings warmth back into the body through specific acupuncture points.
+ ACUPUNCTURE & REIKI
The combination of reiki during an acupuncture treatment creates greater attunement and relaxation throughout the body. With both modalities there are myriad physical, mental, emotional, and spiritual conditions that can benefit from these ancient healing practices. This is because they address the root cause, rather than just the symptoms.
+ ACUPUNCTURE & SOUND THERAPY
Sound therapy combines direct vibrations and tones through the act-points and the body's meridian system to open the energetic pathways. These vibrational waves enhances the acupuncture treatment by relieving anxiety and stress to induce a deep meditative state by heightening clarity and higher states of consciousness.
+ breathwork & hypnotherapy
This treatment combines meditative therapy with breathwork to tap into the subconscious and actively process and clear past traumas. You will be guided into a deep meditative state where you’ll be able to focus within, draw upon your innate wisdom and harness powerful inner resources to awaken your own natural healing power. The addition of breathwork will encourage you to dive deeper to unlock mental and emotional regressions and repressions to raise and transform your overall vibrational frequency.
+ FIRE CUPPING & REIKI
While Fire Cupping is used to detox the the bloodstream and organs, our practitioners combine reiki to support a mind, body and spirit cleanse of emotional baggage and toxic energies you may be holding onto.
+ Lymphatic Drainage Massage & Fire Cupping
A targeted immunity supporting treatment that uses massage to relieve swelling that happens when illness blocks your lymphatic system and the negative pressure of fire cups to stimulate the lymphatic system and encourage detoxification.
+ Massage & Fire Cupping
Resolve muscle tightness and pain faster during your massage by adding fire cupping to your treatment. This will help increase blood flow and circulation while removing deep stagnation. This powerful combination can help increase recovery when done consistently.
+ Massage & Gentle Breathwork
Gentle Breathwork during a massage increases relaxation, reduces blood pressure and helps to break the pain cycle. Our Practitioners can help guide you in releasing emotional traumas stuck in the body while activating the parasympathetic nervous system.
+ MASSAGE & REIKI
When combined with bodywork, reiki can help you achieve balance between mind, body and soul. Not only can this combination help to reduce muscle pain and tension but it will also reduce stress, anxiety and remove energetic blockages within the body.
+ MASSAGE & SOUND THERAPY
The combination of sound and vibration can induce a deep sense of meditative relaxation which helps to de-stress the mind and body during your massage. It's your double dose of well being in one session with its ability to relax both the body and mind.
+ Meditation & Sound Therapy
Immerse yourself in a deeply rejuvenating experience with our Meditation + Sound Therapy sessions at Saffron & Sage. Combining the ancient practice of meditation with the therapeutic power of sound, these sessions offer a unique opportunity to achieve profound relaxation and inner harmony. Guided by experienced practitioners, you'll be enveloped in the soothing vibrations of sound bath, ocean drum, and koshi chimes, creating a multi-sensory journey that enhances mindfulness and promotes deep relaxation. The gentle resonance of these sound therapy modalities harmonizes body, mind, and spirit, allowing you to release tension, reduce stress, and achieve a state of profound peace and well-being.
+ REIKI & HYPNOTHERAPY
Reiki, a form of energy healing where the practitioner uses their hands to channel healing energy into the client's body. You may experience sensations such as warmth, tingling, or a sense of calm and peacefulness. The practitioner will then guide you into a state of hypnosis. This is a relaxed state of consciousness where your mind is highly receptive to positive suggestions and can be used to address a range of issues such as anxiety, stress, and unwanted habits. Your practitioner may use visualization techniques and positive affirmations to help you achieve your desired outcomes.
+ Prenatal acupuncture + massage
This treatment is the best of both worlds-it includes acupuncture and a relaxing prenatal massage. Receiving acupuncture during pregnancy can promote the healthy development of your baby by increasing blood flow to your uterus as well as providing a relaxing time for you both. This appointment is appropriate after your first trimester or after you have been cleared by your prenatal provider.
Probably the best massage I’ve ever had. All the amazing aromas and the setting is just so incredible. She (Cecilia) has the ability to do deep tissue while also putting you to sleep.
- Abigail