The Spring season has arrived and it’s time to start cleaning! My view of cleaning is holistic, so while I’m going to focus on food today, know that it’s important to consider cleaning up all areas of our life.
Read MoreI notice that many of my clients get caught up in fear when it comes to soaking or sprouting. Rightfully. It can be intimidating when you first begin. What if I don’t do it long enough, what if I leave it too long and bacteria grows? I get it. But I’m also here to dispel all those worries.
Read MoreOur path is not a line on a map, moving us from one point to another. Our path is a collection of obstacles, twists and turns, and crossroads that continue to propel us forward in life.
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