You can harness the moon's energy two days before and after a new moon; if you missed our new moon circle on March 15, 2018 here is Integrative Healer, Rob Nguyen's take on this celestial event and his suggestions for incorporating the moon's energy during this time of the month.
Read MoreWhile I do not believe that one time to practice is better than another, the practice of yoga in the morning is profoundly special and I do encourage as many yogis to get out there and try it at least once.
Read MoreThis vegan version of a sushi roll is easy to make and great for taking to work or on a trip.
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