Seasonal Attunement in Summer

Our bodies are strongly connected to nature, corresponding to the natural law and flow of rhythms. Explore how to attune your body to the late summer season! 

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Saffron & SageSaffron & SageSan Diego, wellness, holistic, food, nutrition, whole foods, diet, health, mindfulness, eating, ayurveda, holistic health, seasonal guide, summer, oils, adaptagens, adaptogensComment