The Art of Forest Bathing
Saffron & SageSaffron & Sagenature, forest, beauty, Saffron, Sage, San Diego, stress, focus, recovery, energy healing, time, Japan, green spaces
Cultivate: Discovering Mindfulness Recap
Saffron & SageSaffron & Sagesan diego, mindfulness, holistic health, alternative therapies, stress, Embracing Winter, wellness, holistic, health, MFT, practitioner, Saffron, sage, natural alternatives, herbal tea, south park, meditation
Mapping Our Emotions Event Recap
Saffron & SageSaffron & SageSaffron, Sage, event, mapping emotions, emotions, holistic, meditation, self reflection, self care, San Diego, holistic health
