Posts tagged meditation
How to Start a Meditation Practice

If you don’t have a meditation practice I highly encourage you to begin one. It need not be intimidating or all consuming. It can be as simple as sitting in chair and following your breath for five minutes.

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Trusting One's Intuition

Some call it the "sixth sense." Others refer to it as the "third eye." However one may call it, intuition gives us the opportunity to trust our inner voice in the face of difficult situations.

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