Cultivate: Discovering Mindfulness Recap Saffron & SageDecember 29, 2016Saffron & Sagesan diego, mindfulness, holistic health, alternative therapies, stress, Embracing Winter, wellness, holistic, health, MFT, practitioner, Saffron, sage, natural alternatives, herbal tea, south park, meditationComment
Change: Finding the Center of the Storm How do we willingly, gracefully embrace change? Read More Saffron & SageDecember 1, 2016Saffron & SageChange, Pema Chodron, Transitions, Embracing Winter, Letting go, Peace in ChangeComment