Turmeric Roasted Carrot Soup + Carrot Top Harissa

It's soup season, and that makes me so happy because I love soup. So to kick off soup season, I am sharing this simple soup with flavors that I crave this time of year.

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Saffron & SageSaffron & Sageturmeric, carrot, soup, recipe, food, nutrition, health, cooking, San DiegoComment
Rediscovering Ashwagandha

Ashwagandha, one of the most vital herbs in Ayurvedic healing, has been used since ancient times for a wide variety of conditions, but is most well known for its restorative benefits.

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Saffron & SageSaffron & Sage San Diego, wellness, ashwagandha, adaptagens, herbs, supplements, superfood, holidayComment