Posts tagged superfood
Holiday Travel Blend

Support your wellness during your travels this holiday season.

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Saffron & SageSaffron & Sagemanifestation, self care, soul care, holistic health, San Diego, healing, balance, ego, mindfulness, adaptogens, superfood, tocos, chia, moringa, pine pollen, reishi, ashwagandha, flax, cinnamon, holidays, remedies, naturalComment
Rediscovering Ashwagandha

Ashwagandha, one of the most vital herbs in Ayurvedic healing, has been used since ancient times for a wide variety of conditions, but is most well known for its restorative benefits.

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Saffron & SageSaffron & Sage San Diego, wellness, ashwagandha, adaptagens, herbs, supplements, superfood, holidayComment
Superfood Slice

This Superfood Slice recipe comes from Kristin Dahl an LA-based nutritionist and chef. It is high in fiber and loaded with Vitamins B & E. Plus, it’s creamy, crunchy & covered in chocolate.

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recipeSaffron & SageSaffron & Sage recipe, holistic health, San Diego, food, cooking, superfood, cacao, chia, coconut, autumn equinox, snack, treat, dessertComment