Nothing is Coming • Manifestation

What are you physically and actionably doing in your life that is allowing you to step into your most powerful, whole self?

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Saffron & SageSaffron & Sagemanifestation, self care, soul care, holistic health, San Diego, healing, balance, ego, spiritual life, spiritual direction, reflection, mindfulness, life, goals, career, desiresComment
Skincare & Essential Oils

Essential oils are a perfect addition to a natural, holistic skincare routine.

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Saffron & SageSaffron & Sageself care, soul care, holistic health, San Diego, healing, balance, ego, mindfulness, energy, essential oils, skincare, natural alternatives, beauty, green beautyComment
Cinnamon & Ginger Decoction

My favorite decoction decoction (an herbal tea preparation when using berries, roots, and barks as opposed to an infusion, which deals with leafs and flowers) for the holidays.

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Saffron & SageSaffron & Sage San Diego, wellness, decoction, ginger, cinnamon, water, infusions, root, berries, natural alternatives, healing, detox, hormones, circulation, medicinal, drink, recipeComment