What do we really mean when we talk about spiritual discipline? Are spiritual disciplines the same as spiritual practices? Do we really believe we can discipline ourselves into stronger spiritual performance?
Read MoreThe ketogenic diet has been around since the 1920’s but for a long time it was considered a “fad,” “unhealthy,” or “dangerous” approach to weight loss. However, one study after another has been demonstrating promising results not only on a weight loss and other metabolic disorders, but also for neurological disorders.
Read MoreThis recipe is perfect for transitioning into spring. The mung beans support digestion, the spices heat the body which promotes circulation, turmeric supports detoxification and is anti-inflammatory, cilantro is a heavy metal detoxifier, and the avocado gives our body the healthy fat it needs for optimal function.
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