What is Breathwork? Breathwork is a holistic, non-invasive, modality that employs a high-vibrational energy, created by the breath, for deep resolution of body, feelings, mind, and spirit.
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A few common massage therapy modalities are Swedish, Deep Tissue and Sports massage. Holistic Practitioner Cecilia Goodman breaks down some of their specific indications as well as some of their overlapping benefits.
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Take the mystery out of acupuncture and East Asian medicine which has become a fast-growing integrative health care method around the world!
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