metabolism — Blog Posts

Posts tagged metabolism

Embracing The Sunshine: Exercises That Get You Outside At Sunrise

Saffron & SageMay 21, 2019Saffron & Sagemorning, exercise, yoga, running, hiking, metabolism, vitamin d, spring, San Diego, wellnessComment

Iodine and Its Importance in Supporting Thyroid Health

Iodine is a key element used in the production of hormones by the thyroid gland. These hormones are used to control metabolism.

Saffron & SageNovember 28, 2016iodine, potatos, metabolism, wellness, holistic health, san diegoComment