Approximately 70% of the toxins in our body are released through the breath. Breathing deeply and intentionally supports both the strength of our immune system and respiratory function. Very simply put: breath equals life.

Join us for 90 minutes of moving mediation paired with breathwork for a powerful and rejuvenation session to connect body to mind, breath to movement.

We are offering limited drop in tickets to this incredible outdoor experience hosted by Saffron & Sage and Estancia La Jolla!