Release Negative or Stagnant Energy with this Full Moon in Pisces
By: Sophie Wingert, Holistic Practitioner
What does the Full Moon Symbolize?
The Full Moon in Pisces is a time during which the seeds we planted during the Pisces New Moon 6 months ago come into full fruition. The full moon invites us to release negative or stagnant energy. The light of the moon draws out what needs addressing and urges us to take action in making necessary adjustments.
If any Full Moon brings tears and mood swings, it is the Pisces full moon. This 12th zodiac sign is a profoundly intuitive, imaginative, and creative water sign. However, Pisces are also prone to sadness with an artistic temperament, which full moons can bring out in all of us.
Characteristics and Traits of Pisces
Pisces people are known for being emotionally sensitive, gracious, and emotionally aware. Pisces characters are regarded for being among the most sympathetic of the zodiac signs, and they will go to great lengths to ensure the happiness of those around them.
How to Harness the Energy of the Pisces Full Moon
In the days leading up to and following the Pisces full moon on September 10th, expect a heightened connection with your emotions. During this time, direct the sympathy of the Pisces zodiac sign toward friends and family who need it most. It is also an opportune time to pay extra attention to your dreams as the Pisces energy brings out the psychic in us all.
Benefits of Journaling
Finding a healthy, effective outlet to express yourself and sort through thoughts and feeling is crucial for the stability of your mental, emotional and physical health.
Journaling is powerful tool that can support and manage your mental health by:
Helping to manage anxiety
Reduce stress
Cope with depression
Journaling can temper symptoms of stress and anxiety and improve your mood by:
Helping you prioritize problems, fears, and concerns
Tracking any symptoms day-to-day so that you can recognize triggers and learn ways to better control them
Providing an opportunity for positive self-talk and identifying negative thoughts and behaviors
During this Full Moon - lean into your feelings and pay attention to the dreams that keep percolating to the surface.
Full Moon Journal Prompts
What are the ways I have changed since the start of this year?
Where have I fallen out of flow?
Do I honor my spirituality and engage in what matters to me?
What would be beneficial for me to work on releasing?
What are my emotions telling me?
Full Moon Self Care Strategy
Because you may feel especially emotional during this time, use this moon to indulge in self-soothing activities such as getting a relaxing massage, practicing restorative yoga, enjoying a hot bath or shower with your favorite essential oils, using your favorite vibrator, and spending time thoughtfully journaling.